Conversations Over Crunches: The Continuation…

I get to do conversation for a living. Though primary to my business is the designing of, and the implementation of the workout, exercise sessions are laced with discussion.
The two topics which get discussed most in my studio are food, and cancer.
On Food…
Conversations aren’t always about healthy foods, though sometimes they are. Ideas, recipes, and concepts with food are exchanged freely between my clients and me, all day long, and with ZERO judgment from either side. Some ideas can be inspiring and useful, while others are just sinful.
Most often though, the healthy and the sinful are intermingled within the very same frame of moment. A discussion of how protein can be used as an efficient appetite suppressant, might seamlessly segue into which liqueurs are best to use as ice cream toppings.
My takeaway from this duality is that despite the best intentions behind talk of pious eating, thoughts of culinary sin are ever-present, both with the client and the trainer.
On Cancer…
A half-dozen times per day the word cancer comes up in the studio. Probably 1/4th of my current clients have survived some kind of cancer, or had a spouse or child survive it. A smaller percentage have actually lost a spouse or child to cancer. This haunts me, ongoing…
Occasionally, a client might need a biopsy, as one client did yesterday. Details to follow, but hopefully no bad news there. Others might have coworkers, neighbors, or even the family pet receiving chemo or radiation.
Occasionally a client will miss a workout session to attend a memorial service for someone lost to cancer. This happened twice last month.
That these conversations are so matter of fact, is a reminder that cancer is not just a disease, but has become part of daily life for everyone.
People die of other causes, but cancer is the one we discuss the most.
Talking about cancer while helping someone exercise, gives more meaning to the cause, though there is little evidence to suggest exercise stifles cancer. At best, it might make one stronger for the fight.
And of these daily conversations over crunches – of the good, the bad, and the ugly, I simply wonder about it all — all day long… Jhciacb


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Value-Added Behavior…

In no scenario, in my opinion, does insulting a person or a group add value to a situation, conversation, or cause. The moment a name is called or a disparaging remark is made, any objective in dialogue slows down, ceases, and can even reverse course. If productivity is the objective of a conversation, it can no longer be maximized once unnecessary negativity enters the conversation.

I’m not saying it doesn’t feel good to insult somebody, or to reach high and spike their argument back over the net – it can feel great, but what has it accomplished…? In any scenario, negative discourse won’t add value to the cause, and may actually take away from it.

Still, we bathe in it daily. Go sixty minutes without being proximate to a caustic conversation and it’s likely you are alone, and with no electronic window to the rest of society.

In his very important book, Religion, The Missing Dimension of Statecraft, author Douglas Johnson offers multiple examples of why he attempts to keep all adversarial dialogue on a positive note. There are so many good examples of this in the book, it should be required reading at the State Department…

…and it was, for a very long time.

“Allowing negative discourse” suggests Johnson, “is to work against the evolution of culture itself.”


I like that perspective; that each time we use an insult or barbed comment, we are taking a hack at forward moral progress. Imagine if, just for a moment, we all ceased to did this. We we would be engaged in value-added behavior. Think about that; value-added behavior. I like it. I’m down. And the men who hold high places… Jhciacb


If you are not already a subscriber, please scroll up and do so.  Tell your friends about me — about what happens when I push the STOP button on the blender in my head. Oh, and there’s this from The Baja Matimba Band.  Enjoy…