Conversations Over Crunches: The Continuation…


I get to do conversation for a living. Though primary to my business is the designing of, and the implementation of the workout, exercise sessions are laced with discussion.
 
The two topics which get discussed most in my studio are food, and cancer.
 
On Food…
 
Conversations aren’t always about healthy foods, though sometimes they are. Ideas, recipes, and concepts with food are exchanged freely between my clients and me, all day long, and with ZERO judgment from either side. Some ideas can be inspiring and useful, while others are just sinful.
 
Most often though, the healthy and the sinful are intermingled within the very same frame of moment. A discussion of how protein can be used as an efficient appetite suppressant, might seamlessly segue into which liqueurs are best to use as ice cream toppings.
 
My takeaway from this duality is that despite the best intentions behind talk of pious eating, thoughts of culinary sin are ever-present, both with the client and the trainer.
axxx
 
On Cancer…
 
A half-dozen times per day the word cancer comes up in the studio. Probably 1/4th of my current clients have survived some kind of cancer, or had a spouse or child survive it. A smaller percentage have actually lost a spouse or child to cancer. This haunts me, ongoing…
 
Occasionally, a client might need a biopsy, as one client did yesterday. Details to follow, but hopefully no bad news there. Others might have coworkers, neighbors, or even the family pet receiving chemo or radiation.
 
Occasionally a client will miss a workout session to attend a memorial service for someone lost to cancer. This happened twice last month.
 
That these conversations are so matter of fact, is a reminder that cancer is not just a disease, but has become part of daily life for everyone.
 
People die of other causes, but cancer is the one we discuss the most.
 
Talking about cancer while helping someone exercise, gives more meaning to the cause, though there is little evidence to suggest exercise stifles cancer. At best, it might make one stronger for the fight.
 
And of these daily conversations over crunches – of the good, the bad, and the ugly, I simply wonder about it all — all day long… Jhciacb

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If you are not already a subscriber, please scroll up and do so.  Tell your friends about me — about what happens when I push the STOP button on the blender in my head. Oh, and there’s this from Peter Wolf.  Enjoy…

4 responses

  1. I think it’s wonderful that your establishment has this added benefit for the clients. To be able to feel trust and be trusted and to feel safe is a beautiful gift that may well exceed the added gift of big muscles :).

    • It’s actually trust that people pay for. Exercise is a scary proposition for those who foreign to gym. Took me far too long to figure that one out. Squats are squats, and dumbbells are dumbbells, but trust is the bridge that makes the journey safe…

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