Have a question about mindful exercise or mindful eating? Please contact me at emergefit@gmail.com and let me know. I may not provide an answer for you, but I promise I will respond with thoughts and information which may help you better seek your own answer.
Roy, I’m happy to see you are up and running again.Loved your article.Mom
Love the straight lines in your back. I’ve come to appreciate straight lines in everything lately.
What are we talkin’ ’bout?
Jeff: To best of my ability, I will suggest that we are talkin’ bout “practice”. Yes….?
Dude, why did you close comments on your Our Body as our Paycheck post? I enjoyed it. I also call bullshit on this country in regards to having smokin’ bodies. There are endless theories in my head as to why people don’t take care of themselves. My next post is in the works about body awareness… I think many people have none. Keep writing Roy.