Dear Fitness Leaders,
Congratulations, you are a leader in the fitness industry – I bow down. Whether you lead by the dozen, or lead by the millions, the eyes of your followers are on you. Please keep in mind though, that the eyes that follow those who follow you, are also on you.
Whether you are new to fitness as a career, or you are one of the many established “experts” in the field, please allow me to share my thoughts with you, on how to better conduct yourself in an industry that isn’t just evolving, but one that is
erupting vomiting its way into chaotic advancement.
Don’t forsake the trust that got you where you are…
Understand that when people choose to follow you, right off the bat, they have given you something sacred, and something that should be most coveted by you – they have given you their trust. Nurturing that trust may be the key to both longevity, and respect in your fitness career. I’ll suggest that your career will be only as fulfilling as your respect for that trust goes.
You can use the trust of those who follow you to advance your career. Or, you can use the trust of others as an opportunity to grow with them, to learn more on their behalf, and to advance the causes of fitness as a whole. I think this is a good way to be.
People have chosen you. Regardless of their reasons for that choice, they have placed their trust in you. They hear the words you speak, they read the words you write, and they retain the actions they witness from you. If you’re going to lead, lead with honest words, honest actions, and humility.
If you refer to your followers as disciples, I’m asking you right now to wear a tin foil hat so I know who you are.
Shut The Fuck Up Settle down Francis…
Making noise and rattling cages to prove yourself right is only slightly less savory than making noise and rattling cages to prove others wrong. You may be wise. You may be educated. You may be experienced. You may be all of the above, or some combination, and you may even be right. You don’t however, always have to establish yourself as right.
It’s actually not too hard to be right, and to be quiet – simultaneously. This skill will serve you well in your career.
Don’t just lead, support…
Don’t lose sight that among our primary roles in this industry is the role of being a support system for those who follow us.
To properly lead, it’s not enough to just point and say, go! It’s of greater importance to understand the horizon from the vantage point of those furthest back. Remember to stand beside those who follow you at the most critical times, maintaining awareness and respect of the differences between their view of what’s ahead, and your own view.
Ideally, the best support system a student or follower will have will be their friends and family. Too often though, this proves not to be the case. Though it’s not possible to be emotionally available to all of your students, all of the time, I’ll suggest you strive to be as available as you can be when needed – and you will be needed. This will go a long way in helping them fulfill their goals.
Lead by example…
As a leader in my own community, I strive to ensure that I lead by example. Some days that example is better than others, but I live with the knowledge that the eyes of my community are continually on me. Whether I am in a grocery store, a restaurant, an athletic field, or a bar, my community is watching.
Though I often joke that at the end of the day it’s all about Roy, at the end of the day I know this is not really true.
At the beginning of the day, fitness leadership is about sharing. At the end of the day, it’s all about reflecting, to better share the following day what I have learned today. In-between the beginning and the end of the day, fitness leadership is about many things, but above all else, it’s setting good examples.
You’re not that grand, and neither is your idea of fitness…
It’ pretty easy to believe, and subsequently suggest that being “fit” is the right way to be and to live. Fit, at best, as a vague term which can mean many things.
Too often leaders in the fitness community strive to pass off their own fitness values as an improvement to someone else’s life. I have been guilty of this myself. Often times what we pass off as fitness can be detrimental to longevity and physicality. This is something I continually struggle in coming to terms with.
Just because I can do something, doesn’t mean I should do it – or that it’s going to help me live longer and better. Notwithstanding, suggesting that others do it may be detrimental to their physicality, their longevity, and their health.
Circles beyond our own…
There many people in the world who never formally exercise or eat “clean”. There people who could care less about a lunge, a set of repetitions, a chicken salad, or a WOD.
There are many people who are content with who they are and have no desire to look like an action figure. There are even people who are obese and okay with it, as there are people who are out of shape and okay with. There are people who live to eat, and not eat to live as we always suggest.
That those people don’t play in our fitness circles makes them no less valid, no less worthy, and no less of a person. I know of many great people doing amazing things in the world who eat Pop-Tarts, tater-tots, and other hyphenated non-foods.
I know of family leaders, business leaders, community leaders, and just plain salt of the earth folks who could give a frog’s fat ass about what we think is so important in the name of fitness.
I’ll finish by suggesting that each of you step back, take a good distant look at you consider fitness to mean. Then, take a good distant look at the rest of the world and consider, for just a moment, what they might believe fitness to mean.
From this perspective, to truly quantify and establish how exercise may benefit someone’s life – how it may benefit society as a whole, is much harder than science has lead us to believe. In fact, it’s not possible. And you, you little fitness expert, are no more of a spec on the ass of humanity than I am, and please never forget that.
Go now. Mount your high horse and charge on!
Aggressively Humble Guy
PS: If you are a political, business, or spiritual leader, same shit goes for you. rc
Please check back in 2 weeks to see what happens when I hit the “stop” button on the blender in my head. Oh, and there is this from Los Lobos. Enjoy…